Okay…Ms. SP Scientist has come up with the formula. Whomever drops down the most in BMI number is the WINNER. There is even a website that you can go to and plug in your height and weight to get your exact BMI#--for those of us who are mathematically challenged…although I think I am the only one who is in this Mensa crowd.
Just as an example--right now…my BMI # is 24.3….SO close to the “overweight” zone—but I swear—it is all muscle—plus I am “big boned” from the Swedish side of the family…. I am aiming for a BMI of 22.…so a 2.3 drop in my BMI number will be my goal for the end of January. And of course even a BMI of 23 would be wonderful.
So…no need to give away your actual weight--just send a discreet e-mail to firstname.lastname@example.org with your present BMI #. I will not open the e-mails until the end of January when you send your new and improved BMI #.
And not to brag…but the Beast and I…Along with Ms. Churchlady, and Ms. Leatherpants all did the Turkey Trot this morning. Granted….Ms. Churchlady and Ms. Leatherpants ran—but hey…5 miles is 5 miles.